Oestrogel is easy to use and can be applied once a day either in the morning or the evening onto clean and dry skin, but it is preferable to apply it at approximately the same time each day.
The gel should be spread over a large area of skin on each shoulder, and outer arm, or inner thigh (see picture below). After applying Oestrogel, wash your hands, and let the area dry for 5 minutes before getting dressed or going to bed.
** In step 2, if 4 measures of gel have been prescribed, spread 2 measures over each outer arm and shoulder or each mid-inner thigh.